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mercredi 20 février 2019

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By Henry Allen


People living with ADD, short for attention deficit disorder, are all too often shunned by others. They are often seen as misbehaving, attention seeking, unruly, dumb and unfriendly. As a result, they are often excluded during activities and discussions. The truth is that ADD is an acknowledged condition and it is not willful behavior on the side of the sufferer that causes the symptoms. When treating patients with ADHD Dallas counselors Focus on helping them cope with their condition.

Not all ADD patients suffer from the same symptoms but there are common signs that should alert parents. Most sufferers cannot concentrate for long. They fidget and are restless. Many of them sometimes talk incessantly and many others experience serious mood swings. Aggressive behavior is also very common, as is anti social tendencies. Many sufferers also struggle to see the relationship between existing and new information.

Many people think that the treatment of ADD is simply a matter of taking the right medication regularly. It is true that certain drugs do work but they can only address a small number of the many symptoms that patients may experience. In fact, the condition cannot be managed completely by just using drugs. In addition, many patients experience unpleasant side effects when using these drugs.

ADD cannot be cured. Therapists therefore focus on helping patients to manage and limit their symptoms and to develop techniques to cope with the condition. All treatment plans include a heavy emphasis on the importance of exercise. Patients need to be physical active for a minimum of half an hour every day. This improves their attention span and helps them to get rid of their aggression.

Another important part of the treatment plan is to make sure that the patient goes to bed and get up within a fixed routine. Many patients suffer from insomnia and this sometime aggravates the other symptoms. Patients must also make sure that their rooms are dark and that there is no television or any other device that can distract them. Silence in the bedroom is also important.

Diet is another vital component of any ADD treatment plan. Patients are known for abstaining from food for several days at a time and to then indulge into junk food that only serves to aggravate their symptoms. Therapists advise that they need to eat six or more small meals each day. Protein, fresh produce and omega fatty acids should be part of every meal.

Ongoing counseling is also of vital importance. Patients need to understand the nature of their condition and they need to accept the fact that the other components of the treatment plan, such as diet and exercise, are to their advantage. Counseling can also help patients to discuss their feelings and frustrations and to learn techniques to help them cope with and manage their symptoms, to build their self confidence and to develop a sense of self worth.

People suffering from ADD need not be excluded from participating as full and respected members of society. The condition can be managed and controlled. Ongoing treatment is essential, however, since this condition cannot be cured. Apart from treatment, patients also benefit greatly if they enjoy the support of their loved ones.




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